The first time I read about the Core Protocols was about one year ago. Yves Hanoulle and a bunch of other people wrote an awesome article, describing the Core Protocol using a conversation between Yves and a fictional character. Simply said, the Core Protocols consist of a set of commitments and communication protocols, that can help to create high performance teams.
Unfortunately, I didn’t have the chance to try these protocols with one of my teams, yet. But I’m already looking forward to try it out. In the meantime I’m using my family as guinea pigs.
A few weeks ago I had the idea to use the “Check In” protocol with my kids, when I bring them to bed. Bringing my kids to bed is quite a ceremony. We start with reading two books, then I’m telling them a home made story and last but not least I sing a song. Now we added the “Check In” at the beginning at the ceremony. The “Check In” consists of 4 steps:
- Speaker says “I’m checking in”
- Speaker says “I feel [one or more of MAD, SAD, GLAD, AFRAID].” Speaker may provide a brief explanation.
- Speaker says “I’m in”.
- Listeners respond, “Welcome.”
We found out, that this is a great way to close the day. Additionally, we as the parents get to know, what is really on the mind of our kids. Sometimes, it is really hard to keep your mouth shut, when one of the kids is checking in and telling something interesting. But most of the time we’re able to leave the check in uncommented. I think this is also something our kids really like about checking in. They can speak free without explaining oneself. On the other hand, this is also a tool for us as parents, to tell the kids what really got on our nerves that day.
After starting the “Check In” by myself on the first days, my kids took over and started to explicitly ask for checking in. Even my youngest, who is 2 years old, participates. We’re using the “Check In” now for three weeks and everybody loves it. It’s a great way to start our bed time ceremony and helps everybody to come down and get to sleep mode.
I encourage you to try this with your kids, too. I’m really looking forward to your experiences, so please leave a comment.